Session Detail:    Classroom 1 Day

Session Detail:

Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with demands of home, have become too much to handle. This one day workshop explores causes of stress, and suggests general and specific stress management strategies that people can use every day.

Topics covered include:

  • Defining stress and how it affects us
  • What is stress about
  • Building a solid foundation
  • Mental strategies
  • Stress at work
  • Time management tips
  • Stress at home
  • Drainers and fillers

Need to train your team?

All of our sessions can be customized to meet your team’s specific need. Build the perfect program by picking and choosing topics from any of the courses in our catalog. A personalized private session gives you the ultimate flexibility and helps maximize your team’s valuable time!

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DateTimeTypePriceAdd To Cart
Feb 5, 20209:00-4:00 ESTClassroom$295.00
Apr 1, 20209:00-4:00 ESTClassroom$295.00
May 6, 20209:00-4:00 ESTClassroom$295.00
Jul 1, 20209:00-4:00 ESTClassroom$295.00
Aug 5, 20209:00-4:00 ESTClassroom$295.00
Oct 7, 20209:00-4:00 ESTClassroom$295.00
Nov 4, 20209:00-4:00 ESTClassroom$295.00
Dec 7, 20209:00-4:00 ESTClassroom$295.00

Stress Management

1 Day
Classroom

$295.00

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Have a more immediate need? Why spend the next hour searching online for answers when you can spend just 15 minutes with one of our experts and get accurate and personalized answers to all of your questions. 

$9.99 | 15 Minutes

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